
A sailor's BCA is made up of the following components: This assessment is conducted twice per year. Navy enlistees, sailors and reservists must complete a Body Composition Assessment (BCA). This tests a person's ability to stay afloat using clothing inflation methods when no PFD is available. Once a recruit has passed the first three requirements, they can move on to the second module, which is a shirt and trouser inflation assessment. Swimmers must swim to the surface unassisted.ĥ0-yard swim without stopping, standing or holding onto the sides of the poolĬertain Navy personnel in specific jobs must pass a Navy Second Class Swim Test. The Third Class Swim test requirements are:ĭeep-water jump from a minimum of five feet in the air into a pool of water that is at least eight feet deep. The Navy describes a third-class swimmer as someone who can "stay afloat and survive without the use of a Personal Floatation Device (PFD) in open water under optimum conditions long enough to be rescued in a man-over-board situation." Those who wish to enter the Navy must complete a Navy Third Class Swim Test, which is taken during boot camp. One must satisfactorily complete a swim test, a body composition assessment and the Navy Physical Readiness Test (PRT) in order to join and maintain membership in the Navy. The Navy has three physical fitness requirements for those seeking to join its ranks.


What are the Navy's physical fitness requirements? In this article, we give an overview of the Navy's physical requirements, the ways in which the Navy scores its physical fitness test and tips for getting ready for the test.

If you are considering joining the Navy, it will help to have an understanding of the required physical fitness level so you can adequately prepare. Navy, you must meet minimum physical fitness requirements.
